er how ar?
daaaamnnnn, why why why? haha. Today in karate, one of the cute jap girl bowed and greeted me farewell... NOOOOOOooo now i feel like asking her out... i guess its normal for their customs but er... u r sending a lot more than a farewell to me... bLeahx
ran 10 km on friday, it was a killer i tell u, the first 7 km once i stopped for water another time for the toilet i almost couldn't continue jogging. Well might be becoz i watched the world cup match the night before, might also be i am getting unfit. Last time i probably run without any kick but now its a killer haha..
But well after i came to the mark where i knew i got the stamina to fly about 3 km from the end point... i started opening up.. i was using upper thigh muscle from there on and wow i overtook a lot of people... nice feeling to it, its like i was on nitro while the rest were on gasoline.
To think that my legs were still ok for karate.... haha any1 want to try my kick?